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srcset=\"https:\/\/travelwithtommy.com\/wp-content\/uploads\/2026\/06\/\u9996\u9875\u6d77\u62a5-1-edited-1.jpg 1033w, https:\/\/travelwithtommy.com\/wp-content\/uploads\/2026\/06\/\u9996\u9875\u6d77\u62a5-1-edited-1-300x169.jpg 300w, https:\/\/travelwithtommy.com\/wp-content\/uploads\/2026\/06\/\u9996\u9875\u6d77\u62a5-1-edited-1-1024x576.jpg 1024w, https:\/\/travelwithtommy.com\/wp-content\/uploads\/2026\/06\/\u9996\u9875\u6d77\u62a5-1-edited-1-768x432.jpg 768w, https:\/\/travelwithtommy.com\/wp-content\/uploads\/2026\/06\/\u9996\u9875\u6d77\u62a5-1-edited-1-18x10.jpg 18w, https:\/\/travelwithtommy.com\/wp-content\/uploads\/2026\/06\/\u9996\u9875\u6d77\u62a5-1-edited-1-600x337.jpg 600w\" sizes=\"(max-width: 1033px) 100vw, 1033px\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>There is a unique kind of magic in China\u2019s wild places, especially when you head west toward the snow-capped peaks and vast alpine meadows. Over the years, I have stood by pristine glacial lakes and walked along remote mountain ridgelines where the air is thin but the spirit runs incredibly free. But as a long-time [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":9345,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-9339","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/travelwithtommy.com\/zh\/wp-json\/wp\/v2\/posts\/9339","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/travelwithtommy.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/travelwithtommy.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/travelwithtommy.com\/zh\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/travelwithtommy.com\/zh\/wp-json\/wp\/v2\/comments?post=9339"}],"version-history":[{"count":2,"href":"https:\/\/travelwithtommy.com\/zh\/wp-json\/wp\/v2\/posts\/9339\/revisions"}],"predecessor-version":[{"id":9348,"href":"https:\/\/travelwithtommy.com\/zh\/wp-json\/wp\/v2\/posts\/9339\/revisions\/9348"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/travelwithtommy.com\/zh\/wp-json\/wp\/v2\/media\/9345"}],"wp:attachment":[{"href":"https:\/\/travelwithtommy.com\/zh\/wp-json\/wp\/v2\/media?parent=9339"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/travelwithtommy.com\/zh\/wp-json\/wp\/v2\/categories?post=9339"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/travelwithtommy.com\/zh\/wp-json\/wp\/v2\/tags?post=9339"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}